Healthy Living for your Brain and Body

In partnership with the Alzheimer's Association, Community Adult Day Center is offering an interesting event.  For centuries, we've known that the health of the brain and the body are connected.  But now, science is able to provide insights into how to optimize our physical and cognitive health as we age.  Join us to learn about research in the areas of diet, nutrition, exercise, cognitive activity, and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
Register by phone at 847-933-2413 or online at alz.org/illinois